Symptom & Energy Tracker 2027: Year in Pixels and Monthly Tracker for ME/CFS and Chronic Illness
by thechelsuk
£2.99
A dated tracker for 2027, made for ME/CFS, long COVID and other chronic illnesses. Rate your symptoms and energy each day on a simple 0 to 4 scale, and take a clear record to your appointments.
What's inside
Two "year in pixels" pages: colour one square a day for symptoms and for energy, and see your whole year at a glance.
A page for every month of 2027, with the real dates and weekdays: energy, symptoms overall, PEM or crash, sleep, pain, brain fog, dizziness, four rows for your own symptoms, medication changes and appointments.
Monthly notes: patterns, triggers, what helped, and what to raise at your next appointment.
Year in review: a month-by-month summary and space to reflect.
A how-to page with a worked example.
18 landscape pages, A4 and US Letter. The inside pages are light, so they print cheaply, and work in black and white.
A record to support your care, not medical advice.