Chronic Illness Printables Bundle: Symptom Tracker 2027, Appointment Pack, Crash Plan and Pacing Diary for ME/CFS and Long COVID
by thechelsuk
£7.99
All four Nuchronic printables in one download, for ME/CFS, long COVID and other chronic illnesses. Track your symptoms, prepare for appointments, plan for crashes and pace your days, with everything in one place. £10.96 if bought separately.
What's inside
Symptom & Energy Tracker 2027 (18 pages): year in pixels for symptoms and energy, a dated page for every month, and a year review.
Appointment & Medication Pack (11 pages): health summary, medication list and changes log, appointment prep and notes, test results and care contacts.
Crash Plan (10 pages): warning signs, what helps, help from others, building back up, a crash log and a fridge sheet for your household.
Activity & Pacing Diary (9 pages): four weeks hour by hour on a 0 to 4 scale, with a review page for your next appointment.
50 landscape pages in one PDF, starting with a page on what to use when, and a bookmark for each printable, in A4 and US Letter. The separate PDFs are included too, so you can print just the one you need. The inside pages are light, so they print cheaply, and work in black and white.
Records and plans to support your care, not medical advice.